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	<title>Comments for How To Finally See Your Abs The Abs-olute Truth</title>
	<atom:link href="http://abtruth.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://abtruth.wordpress.com</link>
	<description>How To Get That Six Pack Abs Look</description>
	<lastBuildDate>Fri, 17 Jul 2009 07:22:11 +0000</lastBuildDate>
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		<title>Comment on How To Get That Six Pack Abs Look by Harry Johnson Jr</title>
		<link>http://abtruth.wordpress.com/2009/07/17/how-to-get-that-six-pack-abs-look/#comment-55</link>
		<dc:creator>Harry Johnson Jr</dc:creator>
		<pubDate>Fri, 17 Jul 2009 07:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=131#comment-55</guid>
		<description>Great post!  Thank you for sharing these great tips on fitness.  it is best that we identify which fitness workouts and exercises really work for us.

http://www.harryjohnsonjr.com/fitness/make-fast-progress-toward-fitness-excellence/</description>
		<content:encoded><![CDATA[<p>Great post!  Thank you for sharing these great tips on fitness.  it is best that we identify which fitness workouts and exercises really work for us.</p>
<p><a href="http://www.harryjohnsonjr.com/fitness/make-fast-progress-toward-fitness-excellence/" rel="nofollow">http://www.harryjohnsonjr.com/fitness/make-fast-progress-toward-fitness-excellence/</a></p>
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		<title>Comment on Six Pack Abs A 3 Exercise Circuit For A Total Body Workout by Six Pack Abs A 3 Exercise Circuit For A Total Body Workout &#171; sixpackabs4u.com</title>
		<link>http://abtruth.wordpress.com/2009/06/17/six-pack-abs-a-3-exercise-circuit-for-a-total-body-workout/#comment-47</link>
		<dc:creator>Six Pack Abs A 3 Exercise Circuit For A Total Body Workout &#171; sixpackabs4u.com</dc:creator>
		<pubDate>Wed, 17 Jun 2009 11:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=111#comment-47</guid>
		<description>[...] Read the original: Six Pack Abs A 3 Exercise Circuit For A Total Body Workout [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the original: Six Pack Abs A 3 Exercise Circuit For A Total Body Workout [...]</p>
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		<title>Comment on The Best Ab Exercises: Lose That Stomach Fat Show Your Abs by Samuel L.</title>
		<link>http://abtruth.wordpress.com/2008/09/21/the-best-ab-exercises-lose-that-stomach-fat-show-your-abs/#comment-38</link>
		<dc:creator>Samuel L.</dc:creator>
		<pubDate>Wed, 22 Apr 2009 06:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=24#comment-38</guid>
		<description>I follow your posts for   a long time and must tell you that your posts always prove to be of a high value and quality for readers.</description>
		<content:encoded><![CDATA[<p>I follow your posts for   a long time and must tell you that your posts always prove to be of a high value and quality for readers.</p>
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		<title>Comment on Six Pack Abs And Rapid Fat Loss by Mike</title>
		<link>http://abtruth.wordpress.com/2009/02/12/six-pack-abs-and-rapid-fat-loss/#comment-33</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 02 Mar 2009 19:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=82#comment-33</guid>
		<description>Just passing by.Btw, you website have great content!

______________________________
Don&#039;t pay for your electricity any longer...
&lt;a href=&quot;http://mikewilson.k2free.com&quot; rel=&quot;nofollow&quot;&gt;Instead, the power company will pay YOU!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Just passing by.Btw, you website have great content!</p>
<p>______________________________<br />
Don&#8217;t pay for your electricity any longer&#8230;<br />
<a href="http://mikewilson.k2free.com" rel="nofollow">Instead, the power company will pay YOU!</a></p>
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		<title>Comment on Six Pack Abs And Rapid Fat Loss by Mathew Carson</title>
		<link>http://abtruth.wordpress.com/2009/02/12/six-pack-abs-and-rapid-fat-loss/#comment-32</link>
		<dc:creator>Mathew Carson</dc:creator>
		<pubDate>Sat, 14 Feb 2009 09:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=82#comment-32</guid>
		<description>Your blog is really nice and works as an advisor, I look forward to your new links and articles. I am happy with the old results.</description>
		<content:encoded><![CDATA[<p>Your blog is really nice and works as an advisor, I look forward to your new links and articles. I am happy with the old results.</p>
]]></content:encoded>
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		<title>Comment on The Best Workout For Six Pack Abs And Losing Stomach Fat by husker</title>
		<link>http://abtruth.wordpress.com/2008/12/16/the-best-workout-for-six-pack-abs-and-losing-stomach-fat/#comment-25</link>
		<dc:creator>husker</dc:creator>
		<pubDate>Sat, 03 Jan 2009 01:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=70#comment-25</guid>
		<description>I happened to drop by this interesting blog. I am also currently on my quest to lose some weight and i have just started a blog.

You can check it out at &lt;a href=&quot;http://flattenstomachabs.com&quot; rel=&quot;nofollow&quot;&gt;flatten stomach&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I happened to drop by this interesting blog. I am also currently on my quest to lose some weight and i have just started a blog.</p>
<p>You can check it out at <a href="http://flattenstomachabs.com" rel="nofollow">flatten stomach</a></p>
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		<title>Comment on 6 Pack Abs Uncovered by Scott Wall</title>
		<link>http://abtruth.wordpress.com/2008/12/19/6-pack-abs-uncovered/#comment-18</link>
		<dc:creator>Scott Wall</dc:creator>
		<pubDate>Fri, 19 Dec 2008 23:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=73#comment-18</guid>
		<description>I agree.....Great Points...As a professional body builder you hit some key points.</description>
		<content:encoded><![CDATA[<p>I agree&#8230;..Great Points&#8230;As a professional body builder you hit some key points.</p>
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		<title>Comment on The Best Workout For Six Pack Abs And Losing Stomach Fat by Frank</title>
		<link>http://abtruth.wordpress.com/2008/12/16/the-best-workout-for-six-pack-abs-and-losing-stomach-fat/#comment-16</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Wed, 17 Dec 2008 00:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=70#comment-16</guid>
		<description>This looks like an excellent routine to burn fat and uncover the abs-good post. I agree that it is better to target the major muscle groups-you have to burn that belly fat to be able to SEE your abs!</description>
		<content:encoded><![CDATA[<p>This looks like an excellent routine to burn fat and uncover the abs-good post. I agree that it is better to target the major muscle groups-you have to burn that belly fat to be able to SEE your abs!</p>
]]></content:encoded>
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		<title>Comment on Fat Loss Diet Tricks for Flat Sexy Abs by weight loss</title>
		<link>http://abtruth.wordpress.com/2008/10/10/fat-loss-diet-tricks-for-flat-sexy-abs/#comment-13</link>
		<dc:creator>weight loss</dc:creator>
		<pubDate>Sun, 12 Oct 2008 20:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=30#comment-13</guid>
		<description>Which diets work for the long term.  No matter how hard I try and find one that isnt a scam I cant.</description>
		<content:encoded><![CDATA[<p>Which diets work for the long term.  No matter how hard I try and find one that isnt a scam I cant.</p>
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		<title>Comment on The Shocking Truth about Dietary Fats and Saturated Fats by Frederick</title>
		<link>http://abtruth.wordpress.com/2008/09/20/the-shocking-truth-about-dietary-fats-and-saturated-fats/#comment-7</link>
		<dc:creator>Frederick</dc:creator>
		<pubDate>Sun, 21 Sep 2008 05:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://abtruth.wordpress.com/?p=21#comment-7</guid>
		<description>Hello Mike,

Awesome post! What else can I possibly say? You&#039;ve pretty much covered much of the CORRECT stuff regarding healthy and unhealthy fats.

Yes, contrary to what some might believe, coconut oil is a GOOD FAT. In fact, a TREMENDOUSLY BENEFICIAL FAT. Coconut oil is nature&#039;s richest source of unique medium chain fatty acids (MCFA). MCFAs have potent antibacterial, antiviral, antifungal and antiparasitic properties you won&#039;t find in most other dietary oils or fats.

Take care.

Cheers,
Frederick
www.coconut-oil-central.com
Your Drugstore in a Bottle</description>
		<content:encoded><![CDATA[<p>Hello Mike,</p>
<p>Awesome post! What else can I possibly say? You&#8217;ve pretty much covered much of the CORRECT stuff regarding healthy and unhealthy fats.</p>
<p>Yes, contrary to what some might believe, coconut oil is a GOOD FAT. In fact, a TREMENDOUSLY BENEFICIAL FAT. Coconut oil is nature&#8217;s richest source of unique medium chain fatty acids (MCFA). MCFAs have potent antibacterial, antiviral, antifungal and antiparasitic properties you won&#8217;t find in most other dietary oils or fats.</p>
<p>Take care.</p>
<p>Cheers,<br />
Frederick<br />
<a href="http://www.coconut-oil-central.com" rel="nofollow">http://www.coconut-oil-central.com</a><br />
Your Drugstore in a Bottle</p>
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